5 Lessons of Conscious Living
I found some notes in my journal from Conscious Living by Gay Hendricks and I decided to make a graphic for my office. I feel like they are good basic tenets for living. Here is the text:
Feel All Your Feelings Deeply - Always and in every moment, embrace what is real inside yourself and focus on what is real outside yourself.
Seek Your True Self - Focus first on who you are then let your actions flow from this place of self-knowledge
Let Go of the Uncontrollable - The secret to happiness is knowing that there are somethings you can control and some things you cannot.
We are all Made of the Same Thing - When we go deeply enough into who we are and who others are we will find our organic connection with divinity and theirs
Life is Fullest When We’re Most True to Ourselves - If you express what needs to be expressed within you, you will be happy and fulfilled. If you don’t, you won’t.
Get Conscious Living, Gay Hendricks